Helping Women Heal Through Art and Creativity
Me, Myself and I LOVE It
is more than just art.
Hey there, Love Warrior, welcome in!
Welcome to a soft, safe place to reconnect with yourself — a space to slow down, play, create, and rediscover the real you who’s been waiting all along. Come step out from behind who you’ve had to be and come back to who you truly are through art and creativity. You don’t need to be an artist. You don’t need to have it all figured out — you just need to be willing.
What Art Healing Is and What it Is Not
What Art Healing Is
Art Healing is a gentle, creative adventure designed to help you reconnect with yourself through art. It’s not about talent, technique, or making something “perfect” — it’s about play, expression, and emotional release.
Through cut-and-paste collage, journaling prompts, intuitive creativity, and meaningful reflection, Art Healing gives you a safe space to slow down, listen inward, and let your thoughts and feelings show up naturally.
Think of it like a guided creative playground for your heart — a space where you can explore, experiment, and discover what wants to come through. There are no rules, no pressure, just permission to play, create, and be fully you.
Why It Works
When you get creative, your brain and nervous system move into a calm, relaxed state — scientists call it alpha/theta. In this sweet spot, your mind is open to new ideas, new perspectives, and new beliefs that actually support you — instead of the old ones that hold you back.
Simply put: when you create, your brain can heal and shift naturally, and it feels effortless, playful, and even a little magical.
Art Healing can help you:
✨ Release emotions in a safe way
✨ Quiet overthinking
✨ Gain clarity and insight
✨ Reconnect with your inner voice
✨ Feel calm, grounded, and inspired
✨ Experience creativity as a healing tool
What Art Healing Is Not
Art Healing is not Art Therapy. Art Therapy is a protected, licensed profession, and I am not a licensed art therapist. These experiences are not clinical therapy sessions. I do not diagnose, treat, or provide mental health services.
Art Healing does not replace counseling, therapy, or medical care. Instead, it is a supportive, creative environment designed for personal reflection, inspiration, and emotional expression.
Hi, I'm Leah!
I created Me, Myself and I LOVE It when I realized I’d spent way too much time being everyone else’s version of me. Enough was enough!
Through art, journaling, and a little soul-reflecting magic, I found my way back to me — and wow, did everything change. Now I get to help other women do the same: rediscover who they really are, have fun while doing it, and feel alive in their own skin.
This is your permission slip to:
✨ Be messy, bold, and totally you
✨ Be honest (even if it’s messy too!)
✨ Be creative
✨ Be open
✨ Be fully yourself
Inside this space, you’ll find ways to nurture your soul and your creativity:
✨ Monthly Art Healing Classes – Fun, guided creative sessions that help you reconnect, reflect, and play with your heart and soul
✨ Printable Journaling Prompts – Bite-sized sparks of inspiration you can use anytime to explore your thoughts, feelings, and creativity
✨ 1:1 Art Healing Sessions – Personal, guided support where we work gently through what you’re experiencing using creative expression, reflection, and emotional grounding
✨ Soul Restoration Retreats – Immersive, nurturing escapes where you heal, create, and fully reconnect with yourself
Come as you are — real, radiant, and wildy you — and let’s make space for your hope, your healing, and your creative spark!
Come as you are, Love Warrior, you belong here.
Testimonials
What Love Warriors Are Saying
